Asli Moong Dal Split at Indian Express Fresh Market

Introduction

When it comes to cooking wholesome Indian meals, dal is a staple in every kitchen. Among all varieties, Asli Moong Dal Split stands out for its rich nutrition, taste, and easy digestibility. Whether you’re preparing a comforting bowl of khichdi, a spicy dal tadka, or a light soup, this lentil brings both health and flavor to your plate.

At Indian Express Fresh Market in Schaumburg, we’re proud to offer Asli Moong Dal Split — a high-quality product sourced with care to deliver freshness and authenticity straight to your kitchen. If you’ve been searching for the best grocery store in Schaumburg for authentic Indian ingredients, your journey ends here.

What Makes Asli Moong Dal Split So Special?

Asli Moong Dal Split (also known as split green gram) is a nutrient-rich lentil that has been a part of Indian cuisine for centuries. What makes it “Asli” — meaning “real” or “authentic” — is its purity, freshness, and ability to retain its natural aroma and taste.

Here’s why it’s loved across Indian households:

• High in Protein: Perfect for vegetarians and vegans looking to add plant-based protein to their diet.

• Easily Digestible: Gentle on the stomach, making it ideal for all age groups.

• Rich in Fiber: Supports healthy digestion and gut health.

• Versatile: Can be used to make soups, curries, khichdi, dosas, and even healthy snacks.

• Quick to Cook: Takes less time compared to other pulses, saving time on busy days.

At Indian Express Fresh Market, we ensure every pack of Asli Moong Dal Split maintains the same standards of purity and nutrition that every Indian household trusts.

Why Choose Indian Express Fresh Market in Schaumburg?

When you’re looking for authentic Indian groceries in Schaumburg, quality and freshness matter most. At Indian Express Fresh Market, we’re more than just a store — we’re your local destination for Indian grocery shopping that brings you the flavors of home.

Here’s what sets us apart:

1. Wide Selection of Indian Groceries
   From dals, rice, and spices to snacks and sweets — you’ll find everything under one roof.

2. Fresh Produce & Daily Essentials
   Our shelves are stocked daily with fresh vegetables, fruits, dairy, and frozen items.

3. Authentic Indian Brands
   We carry trusted brands like Asli, Amul, Tata and more — giving you the real taste of India.

4. Affordable Prices & Offers
   Enjoy competitive pricing with regular discounts on grocery items in Schaumburg.

5. Convenient Location
   Located in the heart of Schaumburg, we’re easily accessible to residents and visitors.

So whether you need Asli Moong Dal Split or any other Indian staple, Indian Express Fresh Market is your one-stop Indian grocery store in Schaumburg.

Cooking with Asli Moong Dal Split: Delicious Recipes to Try

If you’ve bought Asli Moong Dal Split from Indian Express Fresh Market, here are a few quick and healthy recipes you can try at home:

1. Moong Dal Tadka

A comforting and flavorful lentil curry made with ghee, onions, tomatoes, and Indian spices. Serve it hot with rice or roti.

Ingredients:

• 1 cup Asli Moong Dal Split

• 2 cups water

• 1 onion (finely chopped)

• 1 tomato (chopped)

• 1 tsp cumin seeds

• 1 tsp turmeric

• 2 garlic cloves

• Salt to taste

Directions:

1. Rinse and soak dal for 30 minutes.

2. Pressure cook with turmeric and salt.

3. In a pan, prepare the tempering (tadka) with ghee, cumin seeds, and garlic.

4. Add onions and tomatoes, cook until soft.

5. Combine with dal, mix well, and garnish with cilantro.

2. Moong Dal Khichdi

A light and wholesome meal made with rice, moong dal, and mild spices. Perfect for a quick lunch or dinner.

Ingredients:

• ½ cup Asli Moong Dal Split

• ½ cup rice

• 1 tbsp ghee

• 1 tsp cumin seeds

• 1 tsp turmeric

• Salt to taste

Directions:

1. Wash and soak dal and rice together.

2. Heat ghee, add cumin seeds and turmeric.

3. Add dal, rice, salt, and 3 cups of water.

4. Pressure cook for 3–4 whistles.

5. Serve warm with ghee or curd.

3. Moong Dal Chilla

A healthy and protein-packed Indian pancake — perfect for breakfast.

Ingredients:

• 1 cup soaked Asli Moong Dal Split

• 1 onion & 1 green chili (chopped)

• Salt, cumin, and coriander to taste

Directions:

1. Blend dal into a smooth batter.

2. Add chopped onions and spices.

3. Pour a ladle on a hot pan, spread like a dosa, and cook on both sides.

4. Serve with chutney or ketchup.

Health Benefits of Eating Asli Moong Dal Split

In addition to taste, Asli Moong Dal Split offers numerous health benefits:

• ✅ Supports Weight Loss: Low in fat, high in fiber — keeps you full longer.

• ✅ Improves Heart Health: Rich in potassium and magnesium.

• ✅ Boosts Immunity: Packed with essential vitamins and minerals.

• ✅ Good for Skin: Protein and antioxidants promote glowing skin.

• ✅ Controls Blood Sugar: Has a low glycemic index, great for diabetics.

Regular consumption of Asli Moong Dal Split is a simple way to maintain overall wellness.

Shop Asli Moong Dal Split in Schaumburg

Finding Asli Moong Dal Split near you has never been easier.
Visit Indian Express Fresh Market, your trusted Indian grocery store in Schaumburg, for:

• Fresh and genuine Indian groceries

• Top-quality lentils, flours, and spices

• Friendly customer service and great prices

Experience the freshness and authenticity of Asli Moong Dal Split — the way it’s meant to be.

Conclusion

Whether you’re making a quick khichdi or a festive dal, Asli Moong Dal Split is a must-have ingredient that brings authentic Indian taste and nutrition to your meals.

At Indian Express Fresh Market in Schaumburg, we make sure you get only the best — fresh, pure, and 100% authentic. Visit us today and explore a world of Indian groceries that make every meal special.

359 S Barrington Road, Schaumburg, IL 60193
 ‪+1 (331) 300-9908‬
 indianexpress359@gmail.com
 www.indianexpressfreshmarket.com